Today at RAC
8:30 am - 9:25 am
It's Saturday morning. You're up and ready to rock! Sweat your weekly stress and worries away. All levels welcome.
Location: Livestrong Studio
9:00 am - 9:55 am
Prepare for an hour of power! This hour-long barbell session strengthens all major muscle groups in a motivating environment with fantastic music and awesome instructors. With simple movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results— discover Group Power!
Location: Performance Studio
10:00 am - 11:30 am
Vinyasa flow class with emphasis on proper alignment, strength building and muscle memory. High-energy class designed to help you relieve the day’s stress, invigorate the body and calm the mind. Mixed-level class—beginners welcome!
Location: Yoga Studio
Classes schedule subject to change.
|Hours (Starting September 8, 2015)|
|5:00am - 10:00pm*||5:00am - 9:00pm*||6:30am - 7:00pm*||9:00am - 6:00pm*|
*Pool closes 1 hour before club closes