Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.
For a total workout that's even a part of some pro-footballers’ routines, challenge yourself to the class that features light weights, ballet barre, yoga and Pilates. Expect a tough workout that makes you tiny, never bulky.View Schedule
This class uses light weights, a ballet barre, and center floor ballet exercises. Come see how dancers achieve those lean sculpted bodies.View Schedule