Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.
Classical ballet barre work and fitness meet to create a class to challenge your body in a whole new way. Using light weight, the barre, and PLENTY of pliés, you will be sure to walkout feeling some brand-new muscles.View Schedule
Raise the bar by adding a dose of cardio to your barre workout! Muscular endurance building exercises combines with some heart rate elevating work to give you a great lunch time work outView Schedule