Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.
Classical ballet barre work and fitness meet to create a class to challenge your body in a whole new way. Using light weight, the barre, and PLENTY of pliés, you will be sure to walkout feeling some brand-new muscles.View Schedule
Ballet Barre meets Fitness in this lower body focused class designed to improve balance, core strength, muscular endurance, and flexibility. In a heated room, your joints and muscles will be able to move and lengthen to achieve your body's full range of motion and flexibility.View Schedule