Strong Core. Strong Foundation.

Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.

Ballet Barre

For a total workout that's even a part of some pro-footballers’ routines, challenge yourself to the class that features light weights, ballet barre, yoga and Pilates. Expect a tough workout that makes you tiny, never bulky.

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Barre Burn

This class uses light weights, a ballet barre, and center floor ballet exercises. Come see how dancers achieve those lean sculpted bodies.

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