Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.
Strengthen and tone everything below the shoulders! This class will focus on core strength, glute strength, and leg strength. If you want to tone your favorite assets, this class is for you!
View ScheduleThis class uses light weights, a ballet barre, and center floor ballet exercises. Come see how dancers achieve those lean sculpted bodies.
View ScheduleBarre class on fire! Classical ballet barre work and fitness meet to create a class to challenge your body in a whole new way. Using light weight, the barre, and PLENTY of pliés, you will be sure to walkout feeling some brand-new muscles. Room temperature may reach up to 90° to help your muscles work to their max capacity.
View ScheduleRaise the bar by adding a dose of cardio to your barre workout! Muscular endurance building exercises combines with some heart rate elevating work to give you a great lunch time work out
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