Strong Core. Strong Foundation.

Deep calorie burns. Deeper internal strengthening. Propel your flexibility, agility and endurance to new levels with classes that concentrate on deepening your core strength.


Ballet Barre meets Fitness in this lower body focused class designed to improve balance, core strength, muscular endurance, and flexibility.

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Upper Body Barre

Classical ballet barre work and fitness meet to create a class to challenge your body in a whole new way, focusing on upper body. Using light weights and the barre, you will be sure to walkout feeling some brand-new muscles.

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