Select the day of the week that works best for you. Then choose your class category, preferred instructor or time of day to filter through the available classes. For detailed class category and descriptions, click explore classes above.
8:00 AM - 9:00 AM
Thursday
HOT Barre - 60 MIN
Yoga Studio with Lanie
HOT BarreBallet Barre meets Fitness in this lower body focused class designed to improve balance, core strength, muscular endurance, and flexibility in a heated room.
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9:30 AM - 10:30 AM
Thursday
Cycle Fit Fusion - 60 MIN
Performance Studio with Stace
Cycle Fit FusionGet your heart rate up and strengthen your muscles by combining spin and weight work during this 60 minute fusion class, sure to leave you sweating and stronger!
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5:00 PM - 6:00 PM
Thursday
SCULPT - 60 MIN
Yoga Studio with Diana
SCULPTBoost metabolism and sculpt lean muscle mass as you move to upbeat tracks. You'll combine free weights with yoga inspired sequencing and cardio to intensify each pose while mixing in strength-training moves like squats, lunges, and bicep curls.
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6:00 PM - 7:00 PM
Thursday
Yoga - 60 MIN
Yoga Studio with Julee
YogaThis yoga class if perfect for any level. If you are new to yoga join us for this class to improve strength, balance and flexibility. We will work on poses and breathing techniques. Beginners will get detailed instruction and advanced students will have variations for their practice.
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All instructors and teachers have achieved nationally accredited certifications in their respective disciplines of study and teaching that meets or exceeds requirements by law.