Booty Bootcamp
This class is lower body focused incorporating squats, lunges, plyometrics and resistance bands - helping you achieve your BEST butt EVER! This class is high impact and best suited for intermediate to advanced fitness levels.

Cardio Sculpt
An equal ratio of strength to cardio exercises to build muscle and strengthen your endurance. This class will get your heart rate up and may include high impact exercises- recommended for intermediate fitness levels.

Yin
Attention all members who may be interested in delving deeper into their yoga practice and unlock wisdom to wake up their body, move energy and use the breath to calm your nervous system. This class incorporates yin poses (longer holds), traditional asana poses and Kundalini. We also encourage beginners and fitness-minded individuals to check out this class because we were all beginners, all need to calm our nervous system and yoga is for EVERYONE!

Beginner's Spin
Are you new to cardio, but not ready to jump into one of our traditional spin classes? Try our Beginner's Spin class. There you will get instructions on how to properly set up your spin bike, safely manage your intensity, and receive motivating cues as you go through hills, jumps, and sprints. This 30-minute class will get the sweat rolling without the fear of overdoing it.

Yin Yoga
Slow life down. Perform long stretches targeting connective tissue around your joints, bringing you to a state of mental tranquility. Led by one of our certified yoga and Pilates enthusiasts.