With the assistance of RAC Master Trainer Jason Raynor, a former NFL strength coach for the Washington Redskins, our Elite Sports Performance Training Program differs from run-of-the-mill personal training—significantly. The bar is raised to match the sport you’re competing in and level of competition you strive to be at. We sweat the small stuff, getting into the details movement patterns, body control, reactiveness, nutrition and recovery methods. It’s all designed around you, your position in the game and your long term goals. We don’t just train you to compete—we strive to help you win and perform at the highest level possible.Train with us
The exercises and methods used in our program work together to help a student athlete’s body become:
We help players mentally prepare for a high-performance setting. Our student athletes finish out this intense program knowing:
We show athletes how to properly fuel their bodies for optimal results.
Prevent injuries by learning our specialized recovery techniques.
For more information, including schedules and pricing, please call 269-927-1129 or email firstname.lastname@example.org.
RX Physical Therapy aims to optimize movement and reduce pain. Whether you’re an athlete recovering from injury or a seasoned fitness veteran, PT helps enable all to live more active, fulfilling lives.Learn More
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