Lanie Schrubba

Fitness Program and Personal Training Director, Personal Trainer

Work out because you love your body, not because you hate it.

Specialties: Personal Training - Functional training, Strength training, Weight loss, Strength Training for Golf, Flexibility, Balance/Stability, Coordination
Group Exercise Instruction
Virtual Class Programming

Education: Bachelor's Degree in Exercise Science from Western Michigan University
Minor in Dance from Western Michigan University

Certifications: American College of Sports Medicine - Certified Personal Trainer
TRX Suspension Training - Qualified Instructor
BOSU 3D Extreme - Certified Instructor
Barre Above - Certified Instructor
Mastering Fat Metabolism and Weight Management - Course Completion
Heartsaver - CPR and AED

Points of Pride: Moody on the Market - Bold Women in Business Class of 2021
Herald Palladium Reader's Choice Winner for Best Fitness Instructor 2017-2018
Received 4 Inspiration Medals at the 2017 IDEA World Fitness Convention in Las Vegas

Stace Tucker

Personal Trainer, Spinning and HIIT instructor

Hard work beats talent when talent doesn't want to work hard. I live by this phrase since it exemplifies who I am as a trainer and person. I believe with the right workout program, motivation and persistence, you can achieve any goal you set your mind to. Often times to keep my client motivated I ask them who they are? I tell them they need to answer they are awesome, that way it helps them push through the workout.

Specialties: Personal training
Group classes
Water safety instructor, triathlon training

Education: Bachelor's degree in exercise science from Western Michigan University

Certifications: American College of Sports Medicine - Certified Personal Trainer
National Academy Sports Medicine - Certified Personal Trainer
Water Safety Instructor
Spinning Certified
TRX Suspension Training Certified

Points of Pride: Competed in 50+ triathlons with over 70% top 10 finish.
Qualified for 9 Age Group National Championships
Two ITU World Championship in the Sprint Distance

Isaac Hernandez

Personal Trainer

"No man has the right to be an amateur in the matter of physical training, it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable of."

Specialties: Personal training
Group classes
Sports performance

Education: Bachelor's in exercise science, minor in philosophy from University of Dubuque

Certifications: American College of Sports Medicine - Certified Personal Trainer
United States Soccer Federation - "E" license - Coaching endorsement

Points of Pride: Collegiate track, cross country and lacrosse athlete

Rob Braden

Personal Trainer/Instructor

“I train my clients with the goal of helping them achieve their goals and unlocking their full potential. My clients’ success is my top priority and I pride myself on being the client’s advocate in their physical fitness journey.”

Specialties: Weight loss, strength training, functional fitness training, post rehab strength training, speed and strength training for football and track, healthy habit and lifestyle development, group exercise instruction

Education: Bachelor’s degree in Kinesiology from Michigan State University

Certifications: Certified Personal Trainer – American College of Sports Medicine
PN1 Nutrition Coach – Precision Nutrition
CPR/AED – American Red Cross

Points of Pride: Honorable discharge after eight years of military service
Every client success story!

Justin Bundy

Personal Trainer

Great things come from hard work and perseverance, no excuses. My passion is to provide my clients with a positive training experience that also pushes them. My training focus is on strength and conditioning along with biomechanics and sports specific training to help athletes prepare to compete at their best level. I get satisfaction out of helping my clients reach goals they never thought they would achieve. “The sky doesn't have limits and neither should you.”

Specialties: Sports Performance
Personal Training
Strength and Conditioning
Recovery

Education: B.S in Exercise Science with a Minor in Coaching from Trine University Arizona State Strength and Conditioning Intern (Football, 2019 Season)

Points of Pride: Collegiate Football (Trine University)

Kyla Vaughn

Personal Trainer

Christina Walker

Personal Trainer

Show up for yourself consistently, the quality of your life depends on it. Everyday is a new day with opportunity for growth. Education and empowerment are foundational. I find that I can be a great asset to my clients by sharing knowledge and by encouraging the progression of a health relationship with the body.

Specialties: Strength Training
Nutrition Education
Group Fitness

Education: Bachelor’s Degree in Health Sciences from Trident University
Certificate in Nutrition from Trident University

Certifications: NASM Certified Personal Trainer
Certification in Nutrition
AFAA Group Exercise Instructor Certified
Heart Saver CPR & AED

Points of Pride: Service in the United States Army, Active Duty
Certificate of achievement for scoring above 300 on Army Physical Fitness Test repetitively