Lanie Schrubba

Fitness Program Director, Personal Trainer

Work out because you love your body, not because you hate it.

Specialties: Management
Personal Training - Functional training, strength training, weight loss, strength training for Golf, flexibility, balance/stability, coordination
Group Exercise Instruction
Virtual Class Programming

Education: Bachelor's Degree in Exercise Science from Western Michigan University
Minor in Dance from Western Michigan University

Certifications: American College of Sports Medicine - Certified Personal Trainer
TRX Suspension Training - Qualified Instructor
BOSU 3D Extreme - Certified Instructor
Barre Above - Certified Instructor
Mastering Fat Metabolism and Weight Management - Course Completion
Heartsaver - CPR and AED

Points of Pride: Herald Palladium Reader's Choice Winner for Best Fitness Instructor 2017-2018
Received 4 Inspiration Medals at the 2017 IDEA World Fitness Convention in Las Vegas

Stace Tucker

Personal Trainer, Spinning and HIIT instructor

Hard work beats talent when talent doesn't want to work hard. I live by this phrase since it exemplifies who I am as a trainer and person. I believe with the right workout program, motivation and persistence, you can achieve any goal you set your mind to. Often times to keep my client motivated I ask them who they are? I tell them they need to answer they are awesome, that way it helps them push through the workout.

Specialties: Personal training
Group classes
Water safety instructor, triathlon training

Education: Bachelor's degree in exercise science from Western Michigan University

Certifications: American College of Sports Medicine - Certified Personal Trainer
National Academy Sports Medicine - Certified Personal Trainer
Water Safety Instructor
Spinning Certified
TRX Suspension Training Certified

Points of Pride: Competed in 50+ triathlons with over 70% top 10 finish.
Qualified for 9 Age Group National Championships
Two ITU World Championship in the Sprint Distance

Isaac Hernandez

Personal Trainer

"No man has the right to be an amateur in the matter of physical training, it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable of."

Specialties: Personal training
Group classes
Sports performance

Education: Bachelor's in exercise science, minor in philosophy from University of Dubuque

Certifications: American College of Sports Medicine - Certified Personal Trainer
United States Soccer Federation - "E" license - Coaching endorsement

Points of Pride: Collegiate track, cross country and lacrosse athlete

Caroline Woodbury

Personal Trainer, Instructor

I am passionate about helping everyone achieve their best self, no matter their fitness level. Exercising is beneficial for both your physical and mental health and I am excited to help adapt that mindset into a lifestyle that works best for you!

Specialties: Personal Training
Group Exercise Instructor
Prenatal/Postnatal Specialty

Education: Bachelor's and Master's Degree from Michigan State University

Certifications: American Council of Exercise Certified Personal Trainer
Barre Certification and Trained from StudioFit Chicago
American Council of Exercise Certified Pre and Postnatal Exercise Specialist
Heartsaver CPR and AED Certified American Red Cross
Group Exercise Certified

Neddie Garcia

Certified Personal Trainer and Nutrition Coach

I help clients obtain positive results and create lifelong healthy habits using exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve goals. My training focuses on proper form and posture, the fundamentals of strength training, as well as the incorporation of movements from individual daily life activities. I strive to provide clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their goals of health, fitness, and holistic wellness.

Specialties: Nutrition Coaching
Personal Training – Weight loss, strength/conditioning, muscle building and booty building

Education: University of Texas at Austin, Bachelor’s Degree in Kinesiology, Minor in Biology

Certifications: American Council on Exercise – Certified Personal Trainer, Certified Health Coach, Fitness
Nutrition Specialist
Precision Nutrition Level 1
Certified Nutrition Coach
TRX Suspension Training – Qualified Instructor
TRX Functional Training – Qualified Instructor
Heartsaver CPR/AED

Points of Pride: 2017 – NPC Adela Garcia Classic:
4th place (of 12) – Open Class C
4th place (of 17) – Masters Over 35
2019 – NPC Western Michigan Championships
5th place (of 12) – Open Class B
3rd place (of 14) – Masters Over 35
2019 – NPC Central States Championships
1st place (of 3) – Open Class B
4th place (of 10) – Masters Over 35

Justin Bundy

Personal Trainer

Great things come from hard work and perseverance, no excuses. My passion is to provide my clients with a positive training experience that also pushes them. My training focus is on strength and conditioning along with biomechanics and sports specific training to help athletes prepare to compete at their best level. I get satisfaction out of helping my clients reach goals they never thought they would achieve. “The sky doesn't have limits and neither should you.”

Specialties: Sports Performance
Personal Training
Strength and Conditioning
Recovery

Education: B.S in Exercise Science with a Minor in Coaching from Trine University Arizona State Strength and Conditioning Intern (Football, 2019 Season)

Points of Pride: Collegiate Football (Trine University)