Every day, we come to work excited to make RAC the place for your fitness success and where balanced lifestyles thrive.
We’re here to motivate you and help you achieve your goals, without pressure and certainly without intimidating attitudes. That's OUR goal. When you work with a trainer at RAC, you're with a mentor, a coach and a friend.
Personal Trainer
"No man has the right to be an amateur in the matter of physical training, it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable of."
Specialties: Personal training Group classes Sports performance
Education: Bachelor's in exercise science, minor in philosophy from University of Dubuque
Certifications: American College of Sports Medicine - Certified Personal Trainer United States Soccer Federation - "E" license - Coaching endorsement
Points of Pride: Collegiate track, cross country and lacrosse athlete
Personal Training Director
“I train my clients with the goal of helping them achieve their goals and unlocking their full potential. My clients’ success is my top priority and I pride myself on being the client’s advocate in their physical fitness journey.”
Specialties: Weight loss, strength training, functional fitness training, post rehab strength training, speed and strength training for football and track, healthy habit and lifestyle development, group exercise instruction
Education: Bachelor’s degree in Kinesiology from Michigan State University
Certifications: Certified Personal Trainer – American College of Sports Medicine PN1 Nutrition Coach – Precision Nutrition CPR/AED – American Red Cross
Points of Pride: Honorable discharge after eight years of military service Every client success story!
Personal Trainer, Spinning and HIIT instructor
Hard work beats talent when talent doesn't want to work hard. I live by this phrase since it exemplifies who I am as a trainer and person. I believe with the right workout program, motivation and persistence, you can achieve any goal you set your mind to. Often times to keep my client motivated I ask them who they are? I tell them they need to answer they are awesome, that way it helps them push through the workout.
Specialties: Personal training Group classes Water safety instructor, triathlon training
Education: Bachelor's degree in exercise science from Western Michigan University
Certifications: American College of Sports Medicine - Certified Personal Trainer National Academy Sports Medicine - Certified Personal Trainer Water Safety Instructor Spinning Certified TRX Suspension Training Certified
Points of Pride: Competed in 50+ triathlons with over 70% top 10 finish. Qualified for 9 Age Group National Championships Two ITU World Championship in the Sprint Distance
Personal Trainer & Group Fitness Director
"Aging is not optional, but how you age is!"
Certifications: American Council on Exercise – Certified Personal Trainer, Certified Group Fitness Instructor, Certified Kettlebell Instructor, Certified Cardio Kickboxing Instructor Heart Saver – CPR and AED
Points of Pride: Being over 50 when making the transition to Group Fitness Instructor, then Group Fitness Director, and then becoming Personal Training Certified. “Getting older is not optional, getting stronger is!”
Athletic Performance Coach & Personal Trainer
“I provide my clients with programs that deliver results that exceed their expectations. Based on decades of coaching experience, I can tailor my programming to fit any client's needs. Helping people accomplish their sports or fitness goals is my mission.”
Certifications: Certifications Tactical Fitness Trainer ASFA, Sports Specific Trainer ASFA, Performance Specialist ISSA, Corrective Exercise Specialist ISSA
Points of Pride: 4 Decades of training experience Owner, Operator, and designer of two training facilities. Developed and implemented fitness training programs and protocols for fire service. 26-year veteran of the Fire service, 31 years as a certified EMT-P
Personal Trainer
"I believe fitness should be part of your lifestyle — not something you dread or force yourself to do. We train to move well, feel good, and continue doing the things we love for years to come. I’m a big believer that age is just a number, and that you can do anything you set your heart to with consistency, patience, and a willingness to keep showing up. Quote: “Fitness should feel empowering, sustainable, and fun — something you genuinely look forward to as part of your everyday life.”
Specialties: Functional fitness and mobility, with experience coaching and motivating clients of all ages and fitness levels. Points of Pride: Competed professionally in fitness and movement arts — including appearances at the Arnold Sports Festival — and has taught workshops and competed internationally in pole fitness.
Education: Bachelor’s Degree from the University of Wisconsin-Madison
Certifications: Personal Trainer - NASM Elevated Pole Fitness Certification Heartsaver – CPR and AED
Points of Pride: Born and raised in the St. Joseph/Benton Harbor area, I have always had fitness and movement as a huge part of my life. After college, I spent several years in the marketing and advertising world before ultimately following my passion for helping others feel strong, confident, and comfortable in their own bodies. One of my favorite parts of coaching is encouraging, motivating, and empowering my clients while helping them realize they’re capable of more than they think.
Personal Trainer
“I aim to help clients move strongly in everyday life, whether that means lifting heavier, feeling more energetic, or being able to get down on the floor and play with their kids with ease. I believe training should keep your body resilient, youthful, playful, and capable of fluid movement for a lifetime. My mission as your trainer is to help you push within healthy limits, stay consistent, and build a body you love that supports the life you love.”
Specialties: Endurance and Running Coach Pre-Natal and Postpartum Training Former NCAA Division 1 Athlete
Education: American Council on Exercise – Certified Personal Trainer, Certified
Certifications: 200-Hour Registered Yoga Teacher (RYT-200) Heartsaver – CPR and AED
Personal Trainer
* STRENGTH OVER SCALE: Focus on what your body can achieve, not just what it weighs. * KNOWLEDGE IS CONFIDENCE: Master the barbell and dumbbells to eliminate gym intimidation. * SUSTAINABLE GROWTH: Build lasting habits through progressive, injury-free training plans. * AUTONOMOUS POWER: Learn the skills to walk into any fitness facility completely unassisted
Education: National Academy of Sports Medicine - Personal Trainer and Nutrition Coach
Certifications: Experienced Yoga Teacher - 1000 Hours Stand Up Paddle Board SUP Yoga Heartsaver – CPR and AED
