Training

REACH YOUR HIGHEST POTENTIAL

Our Personal Training Staff will ensure you feel challenged, and supported. Every Personal Trainer is certified through a nationally accredited organization and/or has a bachelor’s degree in Exercise Science or similar field, so you can feel confident in trusting their expertise. When you hire a RAC Personal Trainer, you are working with a mentor, a coach, and a friend. We offer individual, buddy and small group training.

Our priority is your comfort, safety and our focus is on motivating you to build success from the ground up.

Train With Us

Types of Training

One-on-One Training

Test your might with individualized training, tailored to your specific needs and goals. Get all the attention and focus you deserve with a personal training that places you at the very center of each workout.

One on one personal training

Buddy Training

Boost the encouragement, support and results by working with one of our trainers, plus one of your closest friends or family members. Achieve maximum results for yourself, all while helping a buddy reach their goals.

buddy training

Small Group Training

Sharing is caring. Link up with a small group for training that feels as personal as one-on-one training. Split the costs and share in the results with co-workers, friends or family members.

small group training

THE FIRST STEP TO GETTING THERE IS TAKING THE FIRST STEP

1

Meet with our fitness manager to discuss your goals and expectations

2

Select a trainer based on the recommendations of our fitness manager

3

Work with your trainer to outline a plan that can include nutrition, cardio and strength training

4

Set a schedule that works for you as you begin your journey to reach your personal best

SUCCESS STARTS HERE

Fill out this form and our fitness manager will reach out to you with next steps.

What type of training are you interested in? Please check all that apply.

What goals do you hope to accomplish through personal training? Please check all that apply.

Are you available for morning, afternoon or evening training sessions? Please check all that apply.