Booty Bootcamp
This high-energy, lower-body workout combines squats, lunges, plyometrics, and resistance band work with fun, music-driven choreography. The same songs and sequences repeat each week, so you can learn the moves, build confidence, and challenge yourself as the choreography becomes familiar. Expect plenty of glute and leg work, upbeat music, and a workout that keeps you moving from start to finish. This class is not recommended for beginners.