Heated Chakra Yoga
Join us for Heated Chakra Yoga Sundays from 10:00 AM to 11:00 AM at the RAC. In this class we will flow through a sequence of poses that will activate and balance your energy centers, promote mental clarity and enhance flexibility. Aligned chakras support emotional stability, overall well-being and a deeper connection to harmony in your daily life. We will be adding the benefits of calming essential oils to elevate your practice and help you find deeper relaxation. Open to all levels, this class is perfect for anyone looking to recharge and connect with their inner self.