Heated Yoga - 60 MIN
Yoga Studio with Heated Yoga on Wednesday at 09:00
Heated Yoga Heated Yoga
In this class movements are connected to each other in a flowing manner and linking movement with the breath is a primary focus. Beginners are welcome and will be encouraged to pace themselves and focus on mastering the basic poses before moving onto the more complex poses. This class is heated during winter months to 84 degrees to help sweat out toxins.