Saturday Sweat
Kick off your weekend with a full-body workout that brings together strength, conditioning, and core work! This 60-minute class uses a variety of training blocks to challenge your muscles, elevate your heart rate, and keep things interesting. Expect functional movements, approachable strength exercises, great music, and plenty of energy. All fitness levels are welcome, with options to make the workout your own. Come ready to move, sweat, and start your Saturday strong!