Barre Essentials
This 60-minute barre workout combines controlled movements, light resistance, and bodyweight exercises to strengthen and tone the entire body. Expect classic barre-inspired work for the legs, glutes, core and upper body, along with balance, stability and flexibility. With a focus on form and controlled movement, this approachable workout allows you to work at your own pace while building muscular endurance and overall strength. Low-impact and welcoming to all fitness levels.

Synergy 360
Get ready to move through a full 360° workout. This 60-minute total-body circuit uses the Synergy system and a variety of equipment to build strength, endurance, and overall fitness. Move from station to station using TRX, weights, kettlebells, cables, battle ropes, BOSU, medicine balls and more. With 12–14 stations and plenty of variety, every class delivers a fun, functional workout that keeps you moving and challenges the entire body. All levels are welcome.

HOT Power Vinyasa Yoga
Power Yoga is a challenging, athletic flow designed to promote mental equanimity. The class will improve strength, balance, flexibility, and endurance. Inspired by P90X and Bryan Kest. This class flows continuously, linking breath to movement through a series of dynamic postures, core work, and deep stretches. All levels are welcome; you are encouraged to work at your own pace. Come ready to move, sweat, and leave with a sense of calmness in mind, body, and spirit.

Ride Basic 30
Whether you're new to spin or a regular rider, Ride Basics 30 is a great way to get your cardio in! This 30-minute class combines hills, sprints, and intervals with guidance on bike setup, riding technique, and managing intensity. Ride at your own pace and enjoy an energizing workout that's approachable for beginners and rewarding for experienced riders alike