Booty Bootcamp
This high-energy, lower-body workout combines squats, lunges, plyometrics, and resistance band work with fun, music-driven choreography. The same songs and sequences repeat each week, so you can learn the moves, build confidence, and challenge yourself as the choreography becomes familiar. Expect plenty of glute and leg work, upbeat music, and a workout that keeps you moving from start to finish. This class is not recommended for beginners.

FUNctional Fit Full Body HIIT
Move stronger in your everyday life! This class utilizes everyday movement patterns to enhance strength, endurance, and improve movement in a FUNctional way!

Intermediate Mat Pilates
This 1-hour intermediate Mat Pilates class builds on foundational Pilates principles with more challenging exercises, transitions, and sequences. Participants will focus on core strength, control, alignment, balance, and mobility while moving through a full-body workout designed to build strength and improve overall movement quality. Prior Mat Pilates experience is recommended.

September Outdoor Spin
Hop on one of our spin bikes for an hour of sweating, burning, and energizing! Spin class is great for those looking to improve their cardiovascular endurance!

Yoga Core - All Levels Welcome
Move, breathe, and reconnect through a thoughtfully paced Vinyasa practice that links movement with breath. Whether you’re new to yoga or have years of experience, you’ll be offered options and modifications to meet your body where it is today. The class includes opportunities to slow down, recover, and reset. Come as you are, move at your own pace, and leave feeling stronger, calmer, and refreshed.